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Counselling and supervision that meets you where you are

Trauma-informed. Neuro-affirming. Human.

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Supporting adults across the UK online and in Telford, Shropshire.

Whether you're feeling overwhelmed, burnt out, stuck in patterns that no longer serve you, or looking for a reflective supervision space, you're welcome here.

Hi, I'm Marika

I'm a BACP-accredited counsellor and supervisor with over eight years' experience supporting adults through life's challenges.

I don't believe people need fixing.

I offer a space where you can explore what's happening for you, understand yourself more deeply, and move forward in a way that feels right for you.

Who I help...

My approach

​​There's deep listening on my part and a real willingness to understand you and your situation to provide focused support, and I'm told by people I work with that I'm easy to open up to, and good at putting them at ease. 

Working with me is:​

  • Collaborative and curious​ - no assumptions, no judgement

  • Potentially challenging at times; therapy is not always comfortable - but you will always be met with respect and understanding​

  • Human - there's room for humour as well as the difficult stuff in sessions

  • Enjoyable - or so I'm told by clients!​

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Services

How you can work with me

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In-Person Counselling

Face-to-face sessions in Telford, Shropshire.
A calm, private space where we can work together at your pace.

£60 per session

Day time slots, 50 mins long

Hadley Community Centre, Telford TF1​

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Online Counselling

Flexible therapy from the comfort of your own space. Available across the UK via secure video call.

£60 per session

Sessions last 50 minutes

Online or phone

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Clinical Supervision

Reflective, collaborative supervision for counsellors and helping professionals.

A space for support, reflection and professional growth.

£60 per 60-minute session

£90 per 90-minute session

Available online

Ready to take the next step?

Starting therapy can feel like a big decision, but it doesn’t need to feel complicated.

1

Get in touch

Get in touch via my contact page or arrange a 15-minute chat to discuss what you're looking for (or book straight in if that's your preference)

2

I'll email you to...

​Confirm your session, provide payment details (or request your health insurance info)​ and send you my confidentiality agreement.

3

Begin counselling

When everything is in place, we can begin working together!

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